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Arnold Indoor Triathlon & Multisport Championships Schedule

March 2, 2019 at Premier at Sawmill Athletic Club in Columbus, Ohio

The Arnold Sports Festival started in Columbus, Ohio over 30 years ago, and has grown to be one of the largest sports festivals in the World. Attracting over 20,000 athletes in more than 60 competitions, it is the premier sports festival in the US! The Indoor Triathlon (duathlon and erg-athlon) features a chance to compete against some of the best in the area, while also supporting beginners who want to try the sport. Swim in a pool, cycle on Spin bikes, and run outdoors for a chance to meet Arnold Schwarzenegger in person! Your entry also includes a pass to the Arnold Expo, comes with an Arnold Sports Festival tee, and Finisher Medal. It will be awesome! 

Registration to Open in October!

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Thursday & Friday (of Race Week) you can get Expo Passes

Friday Schedule

  • 5:00-7:00 p.m.: Packet Pick-up and On-Site Registration at Premier at Sawmill Athletic Club

Saturday Schedule - All Races

  • 6:00 a.m.-1:30 p.m.: Packet Pick-up and Race Day Registration at Premier at Sawmill Athletic Club
  • 7:00 a.m.: Races Start
  • 7:00 a.m.-1:00 p.m.: Swimmers in the pool
  • 7:00 a.m.-3:00 p.m.: Bikers in Spin room
  • 7:30 a.m.-3:30 p.m.: Runners on Course (Police Detail is 9 hours from 7:00 a.m.-4:00 p.m.)
  • 3:30 p.m.: Timing Ends and all Racers Must Have Completed the Race by this time
  • There will not be a formal Awards Ceremony. At the conclusion of each contest (Triathlon, Erg-athlon & Duathlon) winners will report to the Registration Area to claim their award.

Sunday - Award Winners Luncheon with Arnold

  • Male and female winners in each race will attend luncheon with Arnold Schwarzenegger. The luncheon starts at approximately 11:00 a.m. at the host hotel. Racers will receive information about the awards luncheon when they receive their award.

Waves

Ergathlon Waves

There will be 3 athletes per wave. Please attend the pre-race meeting, which will take place on the pool deck at the pool. Then you will walk up to the erg start, on the erg machines outside the spin studio.

  • Wave Erg1 = 7:05 a.m. (Pre-race meeting 6:45 a.m.)
  • Wave Erg2 = 8:05 a.m. (Pre-race meeting 7:45 a.m.)
  • Wave Erg3 = 9:05 a.m. (Pre-race meeting 8:45 a.m.)
  • Wave Erg4 = 10:05 a.m. (Pre-race meeting 9:45 a.m.)
  • Wave Erg5 = 11:05 a.m. (Pre-race meeting 10:45 a.m.)
  • Wave Erg6 = 12:05 p.m. (Pre-race meeting 11:45 a.m.)

Triathlon Waves

There will be 7-10 athletes per wave, with 1-2 athletes per lane (swimming side by side). Please attend the pre-race meeting, which will take place on the pool deck at the pool.

  • Waves Tri1 = 7:00 a.m., Wave Tri2 = 7:20 a.m. & Wave Tri3 = 7:40 a.m. (Pre-race meeting 6:45 a.m.)
  • Waves Tri4 = 8:00 a.m., Wave Tri5 = 8:20 a.m. & Wave Tri6 = 8:40 a.m. (Pre-race meeting 7:45 a.m.)
  • Waves Tri7 = 9:00 a.m., Wave Tri8 = 9:20 a.m. & Wave Tri9 = 9:40 a.m. (Pre-race meeting 8:45 a.m.)
  • Waves Tri10 = 10:00 a.m., Wave Tri11 = 10:20 a.m. & Wave Tri12 = 10:40 a.m. (Pre-race meeting 9:45 a.m.)
  • Waves Tri13 = 11:00 a.m., Wave Tri14 = 11:20 a.m. & Wave Tri15 = 11:40 a.m. (Pre-race meeting 10:45 a.m.)
  • Waves Tri16 = 12:00 p.m., Wave Tri17 = 12:20 p.m. & Wave Tri18 = 12:40 p.m. (Pre-race meeting 11:45 a.m.)

Duathlon Waves

All athletes will start in 1 wave. There is a max of 30 athletes who can compete in this race. Please attend the pre-race meeting, which will take place in the club lobby near the registration table.

  • Wave Du1 = 1:30 p.m. (Pre-race meeting 1:45 p.m.)

Time Limit

  • Timing ends at 3:30 p.m. and all Racers Must Have Completed the Race by this time. If you cannot make this finish time, please pick an earlier start wave. 


Registration Coming in October!

Register  |  Learn More  |  Course FAQ  |  Results  |  Photos  | Training Plans  |  Athlete Guide  | Coaching